If you’ve been thinking about speaking to a mental health professional, there’s no need to put it off any longer. Your mental health provider can customize a treatment plan with coping strategies and distress tolerance techniques that are right for you. Throughout treatment, you may work with your counselor to identify your challenges and understand how your thoughts may be impacting your symptoms. Mental illness can look different for everyone and even anxiety and depression come in many forms. These are just a few reasons individuals may see a licensed therapist or counselor: While our licensed counselors and therapists help those who are experiencing severe episodes related to mental and emotional disorders, they also help individuals who struggle with less severe but no less important symptoms. You don’t have to be at a breaking point to benefit from seeing a mental health counselor. No matter your specific situation, the team at Thriveworks Counseling & Psychiatry Irving is here to help. Unfortunately, this delay in getting help can cause increased suffering for those who are struggling with mental illness. Most people wouldn’t think twice about visiting a doctor if they were sick, but that same approach isn’t always taken when it comes to mental and emotional challenges. It’s easy to think these issues are somehow a character flaw when in fact, this is not the case at all. Whole Health Plan (Employers Health Network)Īre you plagued by feelings of low self-esteem that are preventing you from living the life you want? Are you suddenly facing a major life change that is causing you to feel overwhelmed and uncertain about the future? If you’re concerned about your mental health, you might benefit from speaking to a licensed psychiatrist, psychologist, therapist, or counselor.Īsking for help can be difficult, especially when you are dealing with mental health challenges like depression or anxiety.Thrive Mortgage (Employers Health Network).Family Emergency Room LLC (Employers Health Network). ![]() Encore Enterprises (Employers Health Network).Classic Chevrolet (Employers Health Network).Buist Byars and Taylor (Employers Health Network).Blue Cross Blue Shield | Anthem (Blue Card).Auto Club Enterprises (Employers Health Network).
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